We will be having a breath training session in the pool on Wednesday. If you're interested we'll cover the basic exercises done by divers which can improve anyone's ability to hold their breath. Obviously in kayaking this has huge benefits when holding out for that important roll or T-Rescue, so I hope you can all make it. It's not something we've done before but I think it'll be great fun and would love to see a big turnout for it.
#TryAnythingOnce
Breath Training, Wednesday Pool Session!
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StephenODea
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Last edited by StephenODea on Sun Mar 13, 2016 7:23 pm, edited 1 time in total.
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Keith_OBrien
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I'll do it, anything that'll benefit 
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Diarmaid_Moloney
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patriciaflynn
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I'll give it a go aswell
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Trish Flynn
0877675818
0877675818
Who is running the session Steve? Got any links to the information that'll be covered?
Phone: 0876637836. Facebook: https://www.facebook.com/#!/eoin.keyes.3
Loadsa kayakin videos, mostly of ULKC people: http://www.youtube.com/user/kayakincheese
Kayaking blog: http://eoinkeyes.blogspot.ie/
Loadsa kayakin videos, mostly of ULKC people: http://www.youtube.com/user/kayakincheese
Kayaking blog: http://eoinkeyes.blogspot.ie/
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AlexCummins
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I'll do it
I'm just here to have fun, make friends, and fŭck shit up!
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StephenODea
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Adam McEvoy will be running it. Hes a qualified life gaurds and swim instructor. Along with a lot more I can't think of right now. I can send you on the nights plan if you'd like to have a look keyes. Its basically revolving around getting people comfortable in the water and boat, a few swimming techniques, different methods/scenarios of breath training and general banter to be had!
I heard some saying it would even be worth flying back for
I heard some saying it would even be worth flying back for
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katiereidy25
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I'm up for it
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Why cant it be as easy to keep track of the lads I've been with, as it is with the club money.
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PatrickBrennan
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I'll be there, sound good
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Adammcevoy_1995
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Im in 
"Whatever doesn't kill you makes you... stranger!"
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StephenODea
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Sorry Adam there won't be space for you this time. Hope you can make it for next one!
Yeah Steve, if you could send me on whatever you've got that would be great!
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Phone: 0876637836. Facebook: https://www.facebook.com/#!/eoin.keyes.3
Loadsa kayakin videos, mostly of ULKC people: http://www.youtube.com/user/kayakincheese
Kayaking blog: http://eoinkeyes.blogspot.ie/
Loadsa kayakin videos, mostly of ULKC people: http://www.youtube.com/user/kayakincheese
Kayaking blog: http://eoinkeyes.blogspot.ie/