Do you want to look like this guy? No you don't! Because looking like that means you won't fit in a kayak! If you do however want to get stronger and fitter continue reading!
The Rowing Club have very kindly offered us the use of their gym and equipment in the Boathouse for a price of 3 euro per person per session. The only condition is that one of the rowers will have to be in attendance during any of our sessions to supervise what we are doing. I need to know if people will actually be interested in taking part in a proper gym routine. I also need to know what times best suit people for this because I don't want to end up having only 2 kayakers and 1 rower having to spend their time supervising just 2 people. It isnt fair on them!
So if you're interested in a very beneficial gym program, I need to know ASAP when you're free to attend so that sessions can be organised. Simon is working on a program for people to use so you will be shown how to do any and all exercises that are new to you.
#6InARow wont happen itself! We need to put in the time and effort to make it happen!
Calling All Gym Monkeys
Moderator: Rian O Connell
- GavinSheehan
- Too many posts for one board to handle
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- Joined: Mon Sep 05, 2011 5:36 pm
Sheep, like all wool-bearing animals, instinctively travel north, where it's colder, and they won't be so stuffy.
087 751 4733
087 751 4733
- Conor Lowe
- I've got alot to say for myself
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I'd do it
0857526707
conor.lowe1995@gmail.com
conor.lowe1995@gmail.com
- GavinSheehan
- Too many posts for one board to handle
- Posts: 2194
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What times can you commit to?Conor Lowe wrote:I'd do it
Sheep, like all wool-bearing animals, instinctively travel north, where it's colder, and they won't be so stuffy.
087 751 4733
087 751 4733
- Conor Lowe
- I've got alot to say for myself
- Posts: 1053
- Joined: Thu Sep 18, 2014 12:18 am
Tuesday would be perfect for me anyway. All I have is 2-4. Same with most of the first years doing engineering.
0857526707
conor.lowe1995@gmail.com
conor.lowe1995@gmail.com
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- Insert Rank Comment >Here<
- Posts: 142
- Joined: Mon Apr 02, 2012 7:37 pm
Count me in! #GetMassive...
I'm free all day Monday...Tuesday.. and quite free Wednesday and Thursday..
#Squatspo come at me bro!
I'm free all day Monday...Tuesday.. and quite free Wednesday and Thursday..
#Squatspo come at me bro!
- JackPhelan
- I've got alot to say for myself
- Posts: 1243
- Joined: Fri Feb 15, 2013 6:43 pm
I'm in any day after 6
Phone: 086 322 9783
- AislingMacca
- Na na na na na na Nash Nash
- Posts: 195
- Joined: Mon Sep 29, 2014 7:13 pm
I'm so in!! Any day after 6, and I'm free during the day on Thursday! :')
- JoshMorris2011
- Na na na na na na Nash Nash
- Posts: 177
- Joined: Wed Oct 01, 2014 8:59 am
Sounds class! I'm free after 11 on Mondays till 4 and free untill 2 on a Tuesday and after 4 on the same day!
Have I ever mentioned that I love ZET Raptors??? Just sayin'
- GavinSheehan
- Too many posts for one board to handle
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- Joined: Mon Sep 05, 2011 5:36 pm
Right due to my inability to read, it's come to my attention that it will be 3 euro PER SESSION and not for the year. I'll see if I can work out something better though.
Sheep, like all wool-bearing animals, instinctively travel north, where it's colder, and they won't be so stuffy.
087 751 4733
087 751 4733
- daraghheff
- Preposterous amount of posts "Preposter-Post"
- Posts: 254
- Joined: Wed Sep 10, 2014 8:36 pm
I'd be up for what. I'm free on Tuesdays