Page 1 of 1
Breath Training, Wednesday Pool Session!
Posted: Sun Mar 13, 2016 7:12 pm
by StephenODea
We will be having a breath training session in the pool on Wednesday. If you're interested we'll cover the basic exercises done by divers which can improve anyone's ability to hold their breath. Obviously in kayaking this has huge benefits when holding out for that important roll or T-Rescue, so I hope you can all make it. It's not something we've done before but I think it'll be great fun and would love to see a big turnout for it.
#TryAnythingOnce
Re: Breath Training, Wednesday Pool Session!
Posted: Sun Mar 13, 2016 9:51 pm
by Meghan Lynch
I'll do it
Re: Breath Training, Wednesday Pool Session!
Posted: Sun Mar 13, 2016 10:24 pm
by Keith_OBrien
I'll do it, anything that'll benefit
Re: Breath Training, Wednesday Pool Session!
Posted: Sun Mar 13, 2016 10:36 pm
by Diarmaid_Moloney
Yep
Re: Breath Training, Wednesday Pool Session!
Posted: Mon Mar 14, 2016 10:22 am
by patriciaflynn
I'll give it a go aswell
Sent from my SM-G360F using Tapatalk
Re: Breath Training, Wednesday Pool Session!
Posted: Mon Mar 14, 2016 10:38 am
by EoinK
Who is running the session Steve? Got any links to the information that'll be covered?
Re: Breath Training, Wednesday Pool Session!
Posted: Mon Mar 14, 2016 1:03 pm
by AlexCummins
I'll do it
Re: Breath Training, Wednesday Pool Session!
Posted: Mon Mar 14, 2016 3:59 pm
by luize
I'm in
Sent from my SM-G920F using Tapatalk
Re: Breath Training, Wednesday Pool Session!
Posted: Mon Mar 14, 2016 4:12 pm
by StephenODea
Adam McEvoy will be running it. Hes a qualified life gaurds and swim instructor. Along with a lot more I can't think of right now. I can send you on the nights plan if you'd like to have a look keyes. Its basically revolving around getting people comfortable in the water and boat, a few swimming techniques, different methods/scenarios of breath training and general banter to be had!
I heard some saying it would even be worth flying back for
Re: Breath Training, Wednesday Pool Session!
Posted: Mon Mar 14, 2016 4:49 pm
by katiereidy25
I'm up for it
Sent from my SM-G920F using Tapatalk
Re: Breath Training, Wednesday Pool Session!
Posted: Mon Mar 14, 2016 8:03 pm
by PatrickBrennan
I'll be there, sound good
Re: Breath Training, Wednesday Pool Session!
Posted: Mon Mar 14, 2016 8:41 pm
by Adammcevoy_1995
Im in
Re: Breath Training, Wednesday Pool Session!
Posted: Mon Mar 14, 2016 9:15 pm
by StephenODea
Sorry Adam there won't be space for you this time. Hope you can make it for next one!
Re: Breath Training, Wednesday Pool Session!
Posted: Fri Mar 18, 2016 12:25 pm
by EoinK
Yeah Steve, if you could send me on whatever you've got that would be great!
Sent from my GT-I9295 using Tapatalk