University of Limerick Kayak Club

For anyone who's got their head around all the level three stuff, and is planning to move onwards and upwards in kayaking, here's the best article I've come across on how to boof:

http://blog.atpaddles.com/blog/post/how-boof

The boof is a move used to keep the boat on the surface of the water and is as fundamental to the level 4 as breaking out is to the level 3!